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DRIVERS' HEALTH * USA - Low Back Pain
Take Care of Your Core
USA -Trucker's World, by L. H. Gray -28 Nov 2007: -- Have you ever helped someone move? How about dug holes to plant a row of shrubs? Or spent hours shoveling heavy, wet snow? If so, you know what it’s like to have an ache in the back... This is usually the result of a nerve root near the spine that becomes irritated. Symptoms range from a dull ache, to shooting pain, to muscles so tight they cannot be fully straightened. When a nerve that travels from the spine to the spinal chord gets pinched or irritated, the muscles tense up, and the result is low back pain. Overuse, injury or degeneration may be the cause of the irritation...
* Feds to study truckers’ mortality rate
Grain Valley,MO,USA -Land Line Magazine -29 Nov 2007: -- Two federal agencies say they’ll soon launch a major study aimed at figuring out why truckers have a death rate 11 times higher than the general work force... The Centers for Disease Control and Prevention and the National Institute for Occupational Safety and Health, often referred to as NIOSH, have sought input from OOIDA and other groups on how best to study the issue...
Labels: truckers health
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